Ep.12 – Esther Arends – Movement for the Future of Education

by | Jan 21, 2021 | Podcast | 0 comments

 My heart glows when I envision a world where kids are connected to themselves

Welcome to the first episode of 2021, where I am joined by Esther Arends in my “studio” to kick this new season.

Esther is the author of “Journey Through the Body”, a movement and embodiment school program developed to teach young children how to feel empowered by a true connection with their body.

Throughout life, and moreover during these challenging times, Esther believes an education reform will include body awareness in a way that develops self-respect and self-worth.

During her own self-development Esther found that being embodied is like coming home to the body. And aligning with her true-self.

Get to know Esther Arends, her path, her choices, and why movement needs to be taught in schools as basic knowledge to inspire a new generation of purposefully driven human beings.

I also invite you to use the comments sections here and share what you learned through this episode.

Thank you for listening,



You can listen to this episode on Soundcloud or through the player below. If you like what you hear please subscribe here, and stay tuned for new episodes and articles.

Keep listening. Keep moving.



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