by Ana Maia Marques | Jan 5, 2023 | Podcast
Vix Anderton: How to recover from perfectionism with an embodied approach I’d like to include perfectionism as part of the normal human experience My guest on this episode is Vix Anderton. Framing her work as a perfectionist coach and identifying herself as a...
by Ana Maia Marques | Nov 10, 2022 | Podcast
Ep. 22 – Rita Terruta – Preventive care through movement of the fascia Stress is good for the environment, because it makes you grow and readapt Rita Terruta is back again to the podcast! Lately we’ve had some really interesting conversations on the...
by Ana Maia Marques | Oct 6, 2022 | Podcast
Ep. 21 – Ben J Munday – Movement with Awareness for Building Basic Trust To find our power, comes with that alignment, full body, soul and spirit Meet Ben J Munday, my guest on this new episode. Together we uncover the power of trust and how awareness...
by Ana Maia Marques | Jun 14, 2022 | Podcast
Ep 20 – Andrew Cain – Laughter for Creativity and Bonding Fear in the absence of danger is where the treasure lies In the 20th episode of Movement is My Constant I am joined by Andrew Cain. Improv teacher, Therapist, Educator, Wonderful Listener and a man...
by Ana Maia Marques | May 19, 2022 | Podcast
Ep 19 – Rita Terruta – Everyday Movement and the Future of Health We need to choose differently and be more aware and conscious about what we choose for our body which includes the training – RT Rita Terruta is a personal trainer and coach with a...
