ep 8. Melanie Genssler. Stability

Ana Maia Marques Funny enough in surrender there is empowerment too. Ever wondered how rest can be a strategy for performance? In business, rest is many times left to the care of one’s private space, outside of the office – during evenings and weekends. While at...

ep7. Melanie Genssler. Journeys

Ana Maia Marques It was part of my process the need to feel movement not in the physical sense but feeling movement through the breath and through the mind Are we ever ready for a journey? In this episode I sit with Melanie Genssler to explore why journeys are complex...

ep6. Melanie Genssler. Movement and Health.

Ana Maia Marques The more we understand the resiliency within ourselves, we will also be able to feel much more stable, mobile, agile, in our relationships and ultimately with ourselves. Ever wondered what collaborations sound like? This episode marks one of those...