Articles, findings, and written explorations on the experience and benefits of movement and embodied intelligence
Employee performance is the direct result of awareness of the energy levels and moving our bodies improves this performance. The body is the mechanism for perception, action, emotion, relationship…It’s also the most direct way to change these things. “Change your mind”, is...
My family and friends ask me how they can keep themselves sane, and healthy, in light of the current health crisis. "Alright!" - I say. I realize now is the time to reflect on the concept of home, as it turns these spaces serves us as offices, gyms, playgrounds, and santuaries....
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