by Ana Maia Marques | Jul 9, 2021 | Podcast
Ana Maia Marques Think about the microscopic movements within our body to reestablish the harmony and connection, in the body People often mistake the goal to go to the gym and find small repetitive movement boring, because they are fixed on (very) long term goals....
by Ana Maia Marques | May 28, 2021 | Podcast
Ana Maia Marques People are looking to find their body awareness For this episode I had a great conversation with Gijs, and Nadia. They both are working as physiotherapists and movement specialists, at a local gym in Amsterdam. They attend to their clients through...
by Ana Maia Marques | Apr 19, 2021 | Podcast
Ana Maia Marques Where intention goes, awareness goes. Where awareness goes, Qi follows On the 14th episode I explore the state of awareness. My guest is experienced in this topic. With his range of practices, Karunavira, has been teaching mindfulness based...
by Ana Maia Marques | Mar 8, 2021 | Podcast
Ana Maia Marques The more embodied you are, the more designers realise the important things that are to be designed Join me with Matt Shearing, as we uncover and explore the hidden link between Somatics and Design. What does it mean human-centric design? And what...
by Ana Maia Marques | Jan 21, 2021 | Podcast
Podcast My heart glows when I envision a world where kids are connected to themselves Welcome to the first episode of 2021, where I am joined by Esther Arends in my “studio” to kick this new season. Esther is the author of “Journey Through the Body”, a movement and...
by Ana Maia Marques | Dec 23, 2020 | Podcast
Ana Maia Marques For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter – a master in giggles with a contagious laughter, she’s a true embodied...
