Podcast

Inspiration from movement leaders through open conversations on the creative process leading to the practice

Episodes

Ep 16 – Anna and Derk – Movement and Choice

 Think about the microscopic movements within our body to reestablish the harmony and connection, in the body People often mistake the goal to go to the gym and find small repetitive movement boring, because they are fixed on (very) long term goals. Instead of focusing on the...

Ep.15 – Gijs and Nadia – Move better, Feel better

 People are looking to find their body awareness For this episode I had a great conversation with Gijs, and Nadia. They both are working as physiotherapists and movement specialists, at a local gym in Amsterdam. They attend to their clients through awareness on the quality of...

Ep.14 – Karunavira – Awareness is Revolutionary

 Where intention goes, awareness goes. Where awareness goes, Qi follows On the 14th episode I explore the state of awareness. My guest is experienced in this topic. With his range of practices, Karunavira, has been teaching mindfulness based approaches, at Bangor university, as...

Ep. 13 – Matt Shearing – Somatic Design

 The more embodied you are, the more designers realise the important things that are to be designed Join me with Matt Shearing, as we uncover and explore the hidden link between Somatics and Design. What does it mean human-centric design? And what does somatic awareness have...

ep11. Fiona Winter. Movement for Change

 For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter - a master in giggles with a contagious laughter, she’s a true embodied spirit of fun, play, and pleasure!...

ep.10. Melanie Genssler. Mobility

 The more we can take care of ourselves the better we can take care of others. But first, we have to take care of ourselves. For this last collaborative episode with Melanie Genssler, owner of Integrative Health Guide, we conclude the series by exploring the last state in which...

Ep. 9: Melanie Genssler. Agility.

 One of the most amazing results that happen when you acquire state of Agility is that your relationships will have less conflict and more flow. For this episode, I am bringing Melanie's perspective on Resilience. This is a trendy topic these days amidst the time we are in now....

ep 8. Melanie Genssler. Stability

Funny enough in surrender there is empowerment too. Ever wondered how rest can be a strategy for performance? In business, rest is many times left to the care of one’s private space, outside of the office - during evenings and weekends. While at the office, behind the screen,...

Subscribe for more episodes

Leave your contact and receive the latest episode on your mailbox, fresh from the editing room. No Spam. Ever. Because I don’t like it either.
Thank you!

Movement is my Constant

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.