Podcast
Inspiration from movement leaders through open conversations on the creative process leading to the practice
Episodes
Ep 16 – Anna and Derk – Movement and Choice
Think about the microscopic movements within our body to reestablish the harmony and connection, in the body People often mistake the goal to go to the gym and find small repetitive movement boring, because they are fixed on (very) long term goals. Instead of focusing on the...
Ep.15 – Gijs and Nadia – Move better, Feel better
People are looking to find their body awareness For this episode I had a great conversation with Gijs, and Nadia. They both are working as physiotherapists and movement specialists, at a local gym in Amsterdam. They attend to their clients through awareness on the quality of...
Ep.14 – Karunavira – Awareness is Revolutionary
Where intention goes, awareness goes. Where awareness goes, Qi follows On the 14th episode I explore the state of awareness. My guest is experienced in this topic. With his range of practices, Karunavira, has been teaching mindfulness based approaches, at Bangor university, as...
Ep. 13 – Matt Shearing – Somatic Design
The more embodied you are, the more designers realise the important things that are to be designed Join me with Matt Shearing, as we uncover and explore the hidden link between Somatics and Design. What does it mean human-centric design? And what does somatic awareness have...
Ep.12 – Esther Arends – Movement for the Future of Education
My heart glows when I envision a world where kids are connected to themselves Welcome to the first episode of 2021, where I am joined by Esther Arends in my “studio” to kick this new season. Esther is the author of “Journey Through the Body”, a movement and embodiment school...
ep11. Fiona Winter. Movement for Change
For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter - a master in giggles with a contagious laughter, she’s a true embodied spirit of fun, play, and pleasure!...
ep.10. Melanie Genssler. Mobility
The more we can take care of ourselves the better we can take care of others. But first, we have to take care of ourselves. For this last collaborative episode with Melanie Genssler, owner of Integrative Health Guide, we conclude the series by exploring the last state in which...
Ep. 9: Melanie Genssler. Agility.
One of the most amazing results that happen when you acquire state of Agility is that your relationships will have less conflict and more flow. For this episode, I am bringing Melanie's perspective on Resilience. This is a trendy topic these days amidst the time we are in now....
ep 8. Melanie Genssler. Stability
Funny enough in surrender there is empowerment too. Ever wondered how rest can be a strategy for performance? In business, rest is many times left to the care of one’s private space, outside of the office - during evenings and weekends. While at the office, behind the screen,...
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Movement is my Constant
Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.