Inspiration from movement leaders through open conversations on the creative process leading to the practice


Ep.17 – Mark Walsh – Body Intelligence with Embodiment

 Embodiment connects us all in our shared humanity Mark Walsh devotes his life in bringing embodiment to a range of clients and students, familiarizing us with tools and practices that open our body intelligence. For better self, and better relationships. In this episode you...

Ep 16 – Anna and Derk – Movement and Choice

 Think about the microscopic movements within our body to reestablish the harmony and connection, in the body People often mistake the goal to go to the gym and find small repetitive movement boring, because they are fixed on (very) long term goals. Instead of focusing on the...

Ep.15 – Gijs and Nadia – Move better, Feel better

 People are looking to find their body awareness For this episode I had a great conversation with Gijs, and Nadia. They both are working as physiotherapists and movement specialists, at a local gym in Amsterdam. They attend to their clients through awareness on the quality of...

Ep.14 – Karunavira – Awareness is Revolutionary

 Where intention goes, awareness goes. Where awareness goes, Qi follows On the 14th episode I explore the state of awareness. My guest is experienced in this topic. With his range of practices, Karunavira, has been teaching mindfulness based approaches, at Bangor university, as...

Ep. 13 – Matt Shearing – Somatic Design

 The more embodied you are, the more designers realise the important things that are to be designed Join me with Matt Shearing, as we uncover and explore the hidden link between Somatics and Design. What does it mean human-centric design? And what does somatic awareness have...

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Movement is my Constant

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.