Podcast


Inspiration from movement leaders through open conversations on the creative process leading to the practice

Episodes

ep11. Fiona Winter. Movement for Change

 For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter - a master in giggles with a contagious laughter, she’s a true embodied spirit of fun, play, and pleasure!...

ep.10. Melanie Genssler. Mobility

 The more we can take care of ourselves the better we can take care of others. But first, we have to take care of ourselves. For this last collaborative episode with Melanie Genssler, owner of Integrative Health Guide, we conclude the series by exploring the last state in which...

Ep. 9: Melanie Genssler. Agility.

 One of the most amazing results that happen when you acquire state of Agility is that your relationships will have less conflict and more flow. For this episode, I am bringing Melanie's perspective on Resilience. This is a trendy topic these days amidst the time we are in now....

ep 8. Melanie Genssler. Stability

Funny enough in surrender there is empowerment too. Ever wondered how rest can be a strategy for performance? In business, rest is many times left to the care of one’s private space, outside of the office - during evenings and weekends. While at the office, behind the screen,...

ep7. Melanie Genssler. Journeys

It was part of my process the need to feel movement not in the physical sense but feeling movement through the breath and through the mind Are we ever ready for a journey? In this episode I sit with Melanie Genssler to explore why journeys are complex and cyclical moments of...

ep6. Melanie Genssler. Movement and Health.

The more we understand the resiliency within ourselves, we will also be able to feel much more stable, mobile, agile, in our relationships and ultimately with ourselves. Ever wondered what collaborations sound like? This episode marks one of those aha! moments when two souls...

ep5. Anita Paalvast. Aikido and The Power of Choice.

Everyone has Aikido skills in them too! They just need to be awakened In this fifth episode I’m in the company of one of the few Dutch women with a 4th degree Aikido black belt, Anita Paalvast. By bringing her 20+ years expertise from the mat, to the organisation floor, Anita...

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Movement is my Constant

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.