Podcast
Inspiration from movement leaders through open conversations on the creative process leading to the practice
Episodes
Ep 19 – Rita Terruta – Everyday Movement and the Future of Health
We need to choose differently and be more aware and conscious about what we choose for our body which includes the training - RT Rita Terruta is a personal trainer and coach with a fine tuned listening skill that makes the whole difference when working with clients. Want to...
Ep.19 – Ellis Bartholomeus – Make Magic Happen with Play
You can learn how to play with elements in life instead of feeling like you are being played. You can experience and explore how a game can open a space to create relationships between you and other players. You can use a game to elicit a better understanding of yourself and...
Ep.17 – Mark Walsh – Body Intelligence with Embodiment
Embodiment connects us all in our shared humanity Mark Walsh devotes his life in bringing embodiment to a range of clients and students, familiarizing us with tools and practices that open our body intelligence. For better self, and better relationships. In this episode you...
Ep 16 – Anna and Derk – Movement and Choice
Think about the microscopic movements within our body to reestablish the harmony and connection, in the body People often mistake the goal to go to the gym and find small repetitive movement boring, because they are fixed on (very) long term goals. Instead of focusing on the...
Ep.15 – Gijs and Nadia – Move better, Feel better
People are looking to find their body awareness For this episode I had a great conversation with Gijs, and Nadia. They both are working as physiotherapists and movement specialists, at a local gym in Amsterdam. They attend to their clients through awareness on the quality of...
Ep.14 – Karunavira – Awareness is Revolutionary
Where intention goes, awareness goes. Where awareness goes, Qi follows On the 14th episode I explore the state of awareness. My guest is experienced in this topic. With his range of practices, Karunavira, has been teaching mindfulness based approaches, at Bangor university, as...
Ep. 13 – Matt Shearing – Somatic Design
The more embodied you are, the more designers realise the important things that are to be designed Join me with Matt Shearing, as we uncover and explore the hidden link between Somatics and Design. What does it mean human-centric design? And what does somatic awareness have...
Ep.12 – Esther Arends – Movement for the Future of Education
My heart glows when I envision a world where kids are connected to themselves Welcome to the first episode of 2021, where I am joined by Esther Arends in my “studio” to kick this new season. Esther is the author of “Journey Through the Body”, a movement and embodiment school...
ep11. Fiona Winter. Movement for Change
For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter - a master in giggles with a contagious laughter, she’s a true embodied spirit of fun, play, and pleasure!...
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Movement is my Constant
Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.