Workshops for Business

Creating positive impact for change, growth and performance through mind-body awareness

Embodied Vision workshop

Going beyond the fancy taglines

The Embodied Vision workshop aims to clear any doubts on what drives you to push your business forward. Or your ideas tangible. The aim is to create space for an inquisitive mind. Only after you will be ready to brainstorm. To reflect and observe what ideas and thoughts emerge. And only then give shape to your vision.
Why Embodied? read more

Time spent Skills developed Techniques used
3 hours Clarity
Confidence
Purpose
Centering
Inquiry
Brainstorm
Visualization

Embodied Mission workshop

Owning the road ahead

The Embodied Mission workshop is the next step in shaping your business strategy. After expressing what drives your professional goals you are ready to start the journey. To create your mission is to build the road ahead through conscious choices. This requires a sense of responsibility that once fully embodied is a pillar for navigating your business.
Why Embodied? read more

Time spent Skills developed Techniques used
3 hours Clarity
Responsibility
Ownership
Collective Awareness
Centering
Inquiry
Brainstorm
Visualization

Expectations workshop

Embodied crystal clear communication

The Expectations workshop was intentionally created to help you align with your team. Starting a business, or any project, is already challenging enough. To have the ability to clearly state your intentions, expectations, and fears, makes your work and of others not only easier, but likely much more successful.
Why Embodied? read more

Time spent Skills developed Techniques used
TBD Adaptability
Confidence
Purpose
Supportiveness
Centering
Inquiry
Brainstorm
Visualization

Approach

These workshops are designed using movement and awareness techniques, meant to improve performance, communication, and collaboration within organizations.

Our goal is to impact employee happiness, team performance, and create organizational shifts, through a health initiative that focuses on the qualities of motivation, focus, energy. Using body intelligence we aim to improve performance, communication, and collaboration within organization and create positive change in work relationships, and workplace well-being

Our approach uses knowledge and inspiration from movement, awareness, self-inquiry, inspiration and brainstorm, to educate future leaders and people in work environments.

Why

Helping people and business develop the essential soft skills for the future of work, and their professional relationships

What

Centering techniques for alignment.
Awareness techniques, such as meditation and breath, for focus.
Design thinking techniques such as visualization, for creativity.
Developing essential soft skills to improve employee performance, collaboration, and communication

How

Intake call
Personality tests
Group or Individual sessions
Expectation settings
Survey and Evaluation call
Next steps and future strategies