Workshops for Business and Teams
Creating positive impact for change, growth and performance through mind-body awareness
Embodied Vision workshop
Going beyond the fancy taglines
The Embodied Vision workshop aims to clear any doubts on what drives you to push your business or team forward. And make your ideas tangible. The aim is to create space for an inquisitive mind. Only afterwards you will be ready to brainstorm. To reflect and observe what ideas and thoughts emerge. And only then give shape to your vision.
Why Embodied? read more
| Time spent | Skills developed | Techniques used |
| 3 hours | Clarity Confidence Purpose |
Centering Inquiry Brainstorm Visualization |
Embodied Mission workshop
Owning the road ahead
The Embodied Mission workshop is the next step in shaping your business or team strategy. After expressing what drives your professional goals you are ready to start the journey. To create your mission is to build the road ahead through conscious choices. This requires a sense of responsibility that once fully embodied is a pillar for navigating your business or team.
Why Embodied? read more
| Time spent | Skills developed | Techniques used |
| 3 hours | Clarity Responsibility Ownership Collective Awareness |
Centering Inquiry Brainstorm Visualization |
Expectations workshop
Embodied crystal clear communication
The Expectations workshop was intentionally created to help you align with your team. Starting a business, or any project, is already challenging enough. To have the ability to clearly state your intentions, expectations, and fears, makes your work and of others not only easier, but likely much more successful.
| Time spent | Skills developed | Techniques used |
| TBD | Adaptability Confidence Purpose Supportiveness |
Centering Inquiry Brainstorm Visualization |
Approach
These workshops are designed using movement and awareness techniques, meant to improve performance, communication, and collaboration within organizations.
Our goal is to impact employee happiness, team performance, and create organizational shifts, through a health initiative that focuses on the qualities of motivation, focus, energy. Using body intelligence we aim to improve performance, communication, and collaboration within organization and create positive change in work relationships, and workplace well-being
Our approach uses knowledge and inspiration from movement, awareness, self-inquiry, inspiration and brainstorm, to educate future leaders and people in work environments.
Why
Helping people, business, and teams develop the essential soft skills for the future of work, and their professional relationships
What
Centering techniques for alignment.
Awareness techniques, such as meditation and breath, for focus.
Design thinking techniques such as visualization, for creativity.
Developing essential soft skills to improve employee performance, collaboration, and communication
How
Online OR On- & Off- line
Intake call
Personality tests
Group or Individual sessions
Reflective sessions
Survey and Evaluation call
Next steps and Future Strategies