A monthly podcast about the body, movement, and the impermanence of life.
with Ana Maia
Listen on –
Why Posture Isn’t About Sitting Up Straight – Patrick Johnson on Alexander Technique and Mindfulness
Posture isn’t a position to hold—it’s a state of being. Patrick Johnson explains how awareness, attention, and environment shape how we move and live.
Would you like to appear as a guest on the MiMC podcast?
If you are a passionate movement facilitator and want to share your wisdom with the world. I want to hear from you!
Apply to appear as a guest on the MiMC podcast.
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Ana Maia