Welcome to Movement is My Constant

Collecting movement knowledge from the eyes and experiences of teachers, dancers, performers, and philosophers through open conversations made to inspire leaders to design impactful organizational experiences using movement and embodied knowledge.

Join me on this journey of changing the future at work.

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Why Movement Matters

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.

Why stop this energy?

Embodied knowledge means our body knows how to act. We assimilate new experiences by comprehending and adjusting to the context. And this implies relationships between people, space, and objects we interact with.

In an age where we fall easily into stagnation patterns, at home and work, movement becomes an essential skill for growth and self-awareness. Movement supports the body with the intelligence to generate energy for positive impact.

That is why movement matters.

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Podcast

Inspiration from movement leaders through open conversations on the creative process leading to the practice

Blog

Articles, findings, and written explorations on the experiences, and the benefits of movement for the embodied intelligence

About

Who is behind Movement is My Constant, and what is the vision for this project

Latest episodes

Josephine Cantona: Diversity in Practices to Improve Movement Patterns

by A Maia Marques | Jun 8, 2023

Listen on Soundcloud: Joséphine Cantona: Diversity in Practices to Improve Movement PatternsOn this episode I welcome Joséphine Cantona. Yoga teacher, Functional Patterns instructor and Coach, Josephine is informing students, helping clients and developing her business on...