Welcome to Movement is My Constant
Collecting movement knowledge from the eyes and experiences of teachers, dancers, performers, and philosophers through open conversations made to inspire leaders to design impactful organizational experiences using movement and embodied knowledge.
Join me on this journey of changing the future at work.
Why Movement Matters
Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.
Why stop this energy?
Embodied knowledge means our body knows how to act. We assimilate new experiences by comprehending and adjusting to the context. And this implies relationships between people, space, and objects we interact with.
In an age where we fall easily into stagnation patterns, at home and work, movement becomes an essential skill for growth and self-awareness. Movement supports the body with the intelligence to generate energy for positive impact.
That is why movement matters. 
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Podcast
Inspiration from movement leaders through open conversations on the creative process leading to the practice
Blog
Articles, findings, and written explorations on the experiences, and the benefits of movement for the embodied intelligence
About
Who is behind Movement is My Constant, and what is the vision for this project
Latest episodes
Ep 20 – Andrew Cain – Laughter for Creativity and Bonding
Fear in the absence of danger is where the treasure lies In the 20th episode of Movement is My Constant I am joined by Andrew Cain. Improv teacher, Therapist, Educator, Wonderful Listener and a man of linguistics. Andrew has had an incredible array of experiences in his life,...
Ep 19 – Rita Terruta – Everyday Movement and the Future of Health
We need to choose differently and be more aware and conscious about what we choose for our body which includes the training - RT Rita Terruta is a personal trainer and coach with a fine tuned listening skill that makes the whole difference when working with clients. Want to...
Ep.19 – Ellis Bartholomeus – Make Magic Happen with Play
You can learn how to play with elements in life instead of feeling like you are being played. You can experience and explore how a game can open a space to create relationships between you and other players. You can use a game to elicit a better understanding of yourself and...
Would love to hear from you
Feel free to reach with questions, thoughts, ideas, guest suggestions, and your own embodied knowledge.
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Movement is my Constant
Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.