Welcome to Movement is My Constant
Collecting movement knowledge from the eyes and experiences of teachers, dancers, performers, and philosophers through open conversations made to inspire leaders to design impactful organizational experiences using movement and embodied knowledge.
Join me on this journey of changing the future at work.
Why Movement Matters
Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.
Why stop this energy?
Embodied knowledge means our body knows how to act. We assimilate new experiences by comprehending and adjusting to the context. And this implies relationships between people, space, and objects we interact with.
In an age where we fall easily into stagnation patterns, at home and work, movement becomes an essential skill for growth and self-awareness. Movement supports the body with the intelligence to generate energy for positive impact.
That is why movement matters.
My heart glows when I envision a world where kids are connected to themselves Welcome to the first episode of 2021, where I am joined by Esther Arends in my “studio” to kick this new season. Esther is the author of “Journey Through the Body”, a movement and embodiment school...
For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter - a master in giggles with a contagious laughter, she’s a true embodied spirit of fun, play, and pleasure!...
The more we can take care of ourselves the better we can take care of others. But first, we have to take care of ourselves. For this last collaborative episode with Melanie Genssler, owner of Integrative Health Guide, we conclude the series by exploring the last state in which...
Would love to hear from you
Feel free to reach with questions, thoughts, ideas, guest suggestions, and your own embodied knowledge.