Welcome to Movement is My Constant

Collecting movement knowledge from the eyes and experiences of teachers, dancers, performers, and philosophers through open conversations made to inspire leaders to design impactful organizational experiences using movement and embodied knowledge.

Join me on this journey of changing the future at work.

Why Movement Matters

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.

Why stop this energy?

Embodied knowledge means our body knows how to act. We assimilate new experiences by comprehending and adjusting to the context. And this implies relationships between people, space, and objects we interact with.

In an age where we fall easily into stagnation patterns, at home and work, movement becomes an essential skill for growth and self-awareness. Movement supports the body with the intelligence to generate energy for positive impact.

That is why movement matters.   

Explore

Podcast

Inspiration from movement leaders through open conversations on the creative process leading to the practice

Blog

Articles, findings, and written explorations on the experiences, and the benefits of movement for the embodied intelligence

About

Who is behind Movement is My Constant, and what is the vision for this project

Latest episodes

ep11. Fiona Winter. Movement for Change

 For me, as a teacher, I’m fascinated by the fact that people can change. Out now: another fresh episode, and the last of 2020! Join me in this interview with Fiona Winter - a master in giggles with a contagious laughter, she’s a true embodied spirit of fun, play, and pleasure!...

ep.10. Melanie Genssler. Mobility

 The more we can take care of ourselves the better we can take care of others. But first, we have to take care of ourselves. For this last collaborative episode with Melanie Genssler, owner of Integrative Health Guide, we conclude the series by exploring the last state in which...

Would love to hear from you

Feel free to reach with questions, thoughts, ideas, guest suggestions, and your own embodied knowledge.

 

Movement is my Constant

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.