Welcome to Movement is My Constant

Collecting movement knowledge from the eyes and experiences of teachers, dancers, performers, and philosophers through open conversations made to inspire leaders to design impactful organizational experiences using movement and embodied knowledge.

Join me on this journey of changing the future at work.

Why Movement Matters

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.

Why stop this energy?

Embodied knowledge means our body knows how to act. We assimilate new experiences by comprehending and adjusting to the context. And this implies relationships between people, space, and objects we interact with.

In an age where we fall easily into stagnation patterns, at home and work, movement becomes an essential skill for growth and self-awareness. Movement supports the body with the intelligence to generate energy for positive impact.

That is why movement matters.   



Inspiration from movement leaders through open conversations on the creative process leading to the practice


Articles, findings, and written explorations on the experiences, and the benefits of movement for the embodied intelligence


Who is behind Movement is My Constant, and what is the vision for this project

Latest episodes

ep 8. Melanie Genssler. Stability

Funny enough in surrender there is empowerment too. Ever wondered how rest can be a strategy for performance? In business, rest is many times left to the care of one’s private space, outside of the office - during evenings and weekends. While at the office, behind the screen,...

ep7. Melanie Genssler. Journeys

It was part of my process the need to feel movement not in the physical sense but feeling movement through the breath and through the mind Are we ever ready for a journey? In this episode I sit with Melanie Genssler to explore why journeys are complex and cyclical moments of...

ep6. Melanie Genssler. Movement and Health.

The more we understand the resiliency within ourselves, we will also be able to feel much more stable, mobile, agile, in our relationships and ultimately with ourselves. Ever wondered what collaborations sound like? This episode marks one of those aha! moments when two souls...

Would love to hear from you

Feel free to reach with questions, thoughts, ideas, guest suggestions, and your own embodied knowledge.


Movement is my Constant

Movement is life! Even in stillness we move, as our bodies actively work in keeping us alive, alert, attentive, and curious.