A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

Movement is My Constant Movement is My Constant

Darryl Edwards on The Science of Play: Movement as a Complete Human Experience

Darryl Edwards, founder of Primal Play method, unpacks the science of movement arguing that the problem isn’t movement, it is how we’ve stripped movement of curiosity and adaptability. Today we talk about what play actually is, why adults have abandoned it, and why reclaiming it might be the most practical lever we have for physical and mental change.

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Ana Maia