A monthly podcast about the body, movement, and the impermanence of life.
with Ana Maia
Listen on –
Beatrice Brunelli on Fascia, Athletic Recovery, and the Body as a Living System
Your body speaks every day in a different way. You don't have to push it past its limits to feel it — you can do it in a more kind way. And being kind with your body doesn't mean you won't push when it's needed.
— Beatrice Brunelli
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Ana Maia