A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

Brendan Cournane: Slowing Down to Sixty

Brendan Cournane ran more than 100 marathons across every U.S. state, all seven continents, and every World Marathon Major — then a coronary artery disease diagnosis mid-training stopped him. He talks about the false summits he kept chasing, and what his own heart finally made him listen to.

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Ana Maia