A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

Movement & Healing, Expert Conversations Movement is My Constant Movement & Healing, Expert Conversations Movement is My Constant

Clowning, Fooling, and IFS: Embodied Tools for Neurodivergence, Trauma Healing, and Burnout Prevention — with Holly Stoppit

Facilitator and dramatherapist Holly Stoppit joins me to explore clowning, fooling, and Internal Family Systems (IFS) as embodied tools for neurodivergence, trauma healing, and burnout prevention. We discuss how creative, movement-based practices can deepen self-awareness and open new pathways for growth.

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Ana Maia