A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

Movement is My Constant Movement is My Constant

Reflexology for Pain Relief and Preventive Care with Dr. Njideka Olatunde

Discover how reflexology goes far beyond stress relief. In this conversation with Dr. Njideka Olatunde, we explore reflexology as preventive care, pain management, and a peace-making practice that empowers people to reconnect with the mind–body–spirit and take control of their health.

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Ana Maia