A monthly podcast about the body, movement, and the impermanence of life.
with Ana Maia
Listen on –
The Root as Foundation: Sydney Zwicker on Pelvic Health, Touch, and the Nervous System
Sydney Zwicker, founder of Sovereign Touch Bodywork and Pelvic Care, joins this episode to talk about the pelvis as the body's foundation — and what it means to touch it without an agenda to fix it. A conversation about trauma, the nervous system, and why healing moves in a spiral, not a line.
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Ana Maia