A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

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Self-development, Spiritual Growth, Mindfulness, Movement, Literature, Children's education, United States Movement is My Constant Self-development, Spiritual Growth, Mindfulness, Movement, Literature, Children's education, United States Movement is My Constant

The Radical Simplicity of Joy in Everyday Life

In this episode, Bracha Goetz, author of 47 children’s books and a spiritual seeker, shares her journey from emptiness to fulfillment through gratitude, movement, and inner connection. Her approach simplifies complex concepts for children and offers practical wisdom for adults seeking more joy and purpose.

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Ana Maia