A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

The Root as Foundation: Sydney Zwicker on Pelvic Health, Touch, and the Nervous System

Sydney Zwicker, founder of Sovereign Touch Bodywork and Pelvic Care, joins this episode to talk about the pelvis as the body's foundation — and what it means to touch it without an agenda to fix it. A conversation about trauma, the nervous system, and why healing moves in a spiral, not a line.

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Embracing Grief as a Mobilizer for Purpose and Growth

Camille Ellis shares her journey through unimaginable loss—the death of her son—and how she transformed grief from a debilitating experience to a source of profound purpose. Her insights illuminate how grief, when consciously integrated, can lead to personal growth, deeper love, and meaningful service. Camille speaks powerfully about courage, self-trust, and building a meaningful life after everything falls apart. Her story exemplifies that although grief brings pain, it also opens pathways to profound connection, spiritual growth, and a more compassionate life.

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Strength in Softness: Rethinking What It Means to Perform at Your Peak

What if the thing driving your success is also quietly breaking you? Stuart Wade, high performance mindset coach and four-time world champion martial artist, makes the case that true peak performance begins not with pushing harder — but with knowing when to go soft.

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The Radical Simplicity of Joy in Everyday Life

In this episode, Bracha Goetz, author of 47 children’s books and a spiritual seeker, shares her journey from emptiness to fulfillment through gratitude, movement, and inner connection. Her approach simplifies complex concepts for children and offers practical wisdom for adults seeking more joy and purpose.

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Would you like to appear as a guest on the MiMC podcast?

If you are a passionate movement facilitator and want to share your wisdom with the world. I want to hear from you!

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Ana Maia