A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

Chronic Pain, Manual Therapy, Trauma-Informed Care, Mind–Body Healing, Practitioner Education, Somatics & Embodiment Movement is My Constant Chronic Pain, Manual Therapy, Trauma-Informed Care, Mind–Body Healing, Practitioner Education, Somatics & Embodiment Movement is My Constant

Light Touch Massage and Fascia: Rethinking Chronic Pain with Peter Stuart

Chronic pain is rarely just a tissue problem. In this episode, manual therapist Peter Stuart explains why fascia, gentle touch, and trauma-aware practice are essential for lasting change, and why force-based treatments often fail when the nervous system is ignored.

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Ana Maia