Ben J Munday - Awareness & Building Trust

In this episode my guest is Ben J Munday. Ben is a body-oriented leadership coach helping over-thinkers get more on their body and less on their heads. Helping and supporting leaders and managers, he uses embodiment to orient the body for better leadership and decision making. In this episode we explore one key aspect of leadership: Trust. And how to develop trust using the body’s intelligence.

This episode includes two practices, offered by me and Ben, bringing awareness and curiosity to the body so that we can better tune into the present moment, and in turn develop our feeling of trust and make better choices, and better decisions. This episode is interesting for leaders and managers, and anyone who is responsible for influencing and leading others.

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