A monthly podcast about the body, movement, and the impermanence of life.
with Ana Maia
Listen on –
Why Posture Isn’t About Sitting Up Straight – Patrick Johnson on Alexander Technique and Mindfulness
Posture isn’t a position to hold—it’s a state of being. Patrick Johnson explains how awareness, attention, and environment shape how we move and live.
Laughter as Medicine: Healing, Coaching, and Connection with Julia Johannsen
Laughter is something you can do in the middle of the real life. You need nothing. it's the fastest way, to come and to connect to your body. - Julia Johannsen
Would you like to appear as a guest on the MiMC podcast?
If you are a passionate movement facilitator and want to share your wisdom with the world. I want to hear from you!
Apply to appear as a guest on the MiMC podcast.
Let’s connect!
Ana Maia