A monthly podcast about the body, movement, and the impermanence of life.
with Ana Maia
Listen on –
Strength in Softness: Rethinking What It Means to Perform at Your Peak
What if the thing driving your success is also quietly breaking you? Stuart Wade, high performance mindset coach and four-time world champion martial artist, makes the case that true peak performance begins not with pushing harder — but with knowing when to go soft.
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Ana Maia