A monthly podcast about the body, movement, and the impermanence of life.

with Ana Maia

Michael Herr: The Weight We Carry Up the Wall

Michael Herr spent fifteen years climbing and a decade boxing before he understood why. The therapist and author of The Shadow of the Climber talks about how shame and the need to prove something can genuinely power athletic achievement — until a witnessed climbing accident left his body refusing to go near the mountains at all.

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Ana Maia